As a HIIT (High-Intensity Interval Training) Group Instructor, you will lead dynamic fitness classes designed to enhance cardiovascular endurance, strength, and overall fitness levels. You will motivate and guide participants through high-energy workouts while ensuring safety and proper technique.
Key Responsibilities:
- Class Preparation: Design and plan engaging HIIT workout routines that cater to varying fitness levels.
- Instruction and Demonstration: Lead classes by demonstrating exercises and providing clear, concise instructions. Ensure all participants understand proper form and technique.
- Motivation: Encourage and inspire participants to push their limits and achieve their fitness goals. Foster a positive and inclusive group atmosphere.
- Safety and Wellness: Monitor participants for signs of fatigue or injury, providing modifications as necessary. Ensure a safe workout environment and adhere to all safety protocols.
- Performance Tracking: Help participants track their progress, offering feedback and support to help them reach their individual fitness objectives.
- Equipment Management: Set up, maintain, and store fitness equipment safely. Ensure all equipment is in good working condition.
- Community Building: Build a sense of community among participants, fostering relationships and encouraging camaraderie.
- Continuous Education: Stay updated on fitness trends, techniques, and safety guidelines. Participate in ongoing training and professional development opportunities.
Benefits:
- Competitive salary and potential for bonuses based on performance.
- Opportunities for professional development and continuing education.
- Access to gym facilities and Avante Gym & Yoga fitness classes.
